
Snus and Cancer: What Current Studies Show
Snus does cause cancer. Snus is harmless. I hear both of these claims regularly, and in my view, both fall short. The truth lies somewhere in between — in what the research actually shows. Because ...

Snus and Sport: What Does a Pouch Actually Do?
You see it more and more often – someone quickly slipping a pouch under their lip before sport. No big deal, seemingly routine. The pouch regularly shows up in football changing rooms, ice hockey c...

Snus on the Gums: What Happens and Care Tips
Snus sits directly on the oral mucosa – that is the key difference from almost all other nicotine products. This means no smoke is produced. However, the pouch rests directly on the gums, continuou...

Swallowed a Snus Pouch – Now What?
It can really happen to anyone. You laugh at something silly, and suddenly the pouch is gone. You've swallowed a snus pouch – so what now? A thousand thoughts race through your head. Is it toxic? D...

Snus Side Effects: What Nicotine Pouches Do in the Body
When it comes to side effects of snus, it might sound like a package insert at first – and kind of like a "downer". But that's not the intention. You should simply know what's happening. Let's be h...

Snus Effects: What Really Happens in the Body?
Pouch in, wait a moment, tingling under the lip. Then: nothing. Then something after all. Anyone trying snus for the first time either expects nothing at all or an immediate hit. The reality lies s...






